Health is Wealth

Being healthy is a must when you work in a call center.  Although we are entitled to hospitalization benefits, being absent from work caused discomfort to our team mates.  They may be required to take overtime to cover the board hours.

Aside from taking my food supplement regularly, I made sure I take care of my diet too. Despite being tired and sleepy getting home from work, I take time I cook lunch. Lunch during working days, are rice, vegetables and fish. I eat meat at least twice a week for protein. Fruits and juices for me work as alternative to coffee.  I do take coffee once in while as it lessen my migraine attack. I make sure also I have time for exercise. I do not smoke. Yes!  Health is wealth. , type food supplement on search bar.